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our200challenge
Friday, June 4, 2010
Egg Bagel Sandwich - 170 calories
small bagel (Costco) - 100
1 med “fried in Pam” egg - 70
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2010
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June
(13)
English Muffin Pizza
Chef Salad
Vegetables in 200 calorie portions
Fruit in 200 calorie portions
Apples & Cheese - 210 calories
Baked Potato and Beans - 193 calories
Tostado - 260 calories
Strawberry Cream of Wheat - 180 calories
Yogurt Parfait - 210 calories
Sausage Mushroom Omelet - 202 calories
Instant Oamteal - 195 calories
Sausage Breakfast Sandwich - 180 calories
Egg Bagel Sandwich - 170 calories
Contributors
Stefanie
T Fowler
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